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Conscious Coaching & Consulting at the Connecting Well Center
Intro to Breathwork with Luciana Haughwout
Fri, Apr 04
|Yorktown Heights
Join somatic practitioner Luciana Haughwout for an enlightening two-hour introduction to breathwork. This workshop is designed for individuals of all levels who are curious about the power of breath in promoting relaxation, healing, and self-awareness.
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Time & Location
Apr 04, 2025, 7:30 PM – 9:30 PM
Yorktown Heights, 360 Underhill Ave, Yorktown Heights, NY 10598, USA
About the event
What to expect:
-Learn foundational breathwork techniques that can be easily integrated into daily life.
-Engage in guided breathing exercises to cultivate mindfulness and presence.
-Explore the connection between breath, body, and emotions.
-Experience a safe and supportive environment to deepen your understanding of somatic practices.
Who should attend:
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